In 100 g (Grams) of Sourdock, young leaves (Alaska Native) there is 11900 IU of Vitamin A, IU.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Sourdock, young leaves (Alaska Native)

Sourdock, young leaves (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sourdock, young leaves (Alaska Native) are listed below.

Water	89.7 g	89.7	g	89.7%
Energy (calorie)	42 kcal	42	kcal
Energy (joule)	174 kJ	174	kJ
Protein	2.3 g	2.3	g	2.3%
Total lipid (fat)	0.7 g	0.7	g	0.7%
Ash	0.8 g	0.8	g	0.8%
Carbohydrate, by difference	6.5 g	6.5	g	6.5%
Calcium, Ca	2 mg	2	mg
Iron, Fe	0.8 mg	0.8	mg
Phosphorus, P	55 mg	55	mg	0.06%
Vitamin C, total ascorbic acid	68 mg	68	mg	0.07%
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.54 mg	0.54	mg
Niacin	1.1 mg	1.1	mg
Vitamin A, IU	11900 IU	11900	IU

Nutrients in Sourdock, young leaves (Alaska Native)